A Message from Kris Carr: Rest!

My mentor and Friend Kris Carr just posted this lovely vlog.. the topic is REST!
I try to get at least 30 mins of doing absolutely nothing each day. Sounds easy? Not for a whirling dervish mom/wife/hairdresser/PTA member/exercise maniac/cook/shopper/housekeeper/reader/blogger.. shall I go on?
LOVE YOU KRIS!!!!!!!!
Join us at the Wellness Center of the Universe at Crazy Sexy Life forum!
Ciao', gotta go find my sleep mask..